Seated Boat Pose: An Engaging Strategy to Support Good Posture and Alertness in the Classroom
Are you students slouching, slumped back in their chairs of lying over their desks? If so, it’s a sign they may be uncomfortable, lethargic and
From special topics to success stories, tips and tools to our big news, we hope these resources serve and inspire you!
Are you students slouching, slumped back in their chairs of lying over their desks? If so, it’s a sign they may be uncomfortable, lethargic and
Big news! We are thrilled to announce that Y4C’s STEP 1: Yoga & Mindfulness in the Classroom Training is part of the new Social and
Funding training and materials to support the integration of mindful moments in the classroom, schools, school districts is not always easy but there ARE sources
5th graders and their Yoga 4 Classrooms-trained teacher from a NJ school lead several of their favorite mindful moment activities from the Yoga 4 Classrooms
It’s time for the math lesson, but your students just came back from lunch and recess and energy their energy is sky high. It’s been
It makes our hearts sing when students who have been utilizing Yoga 4 Classrooms mindful moments share their own versions of the activities with us,
Nearly eight years ago, after investigating the related benefits of integrating yoga and mindfulness at school, Principal Jaynette Rittman and her staff at Edmunds Elementary
ABC National News reported on how a growing number of schools are using yoga and mindfulness to support students’ mental health. Yoga 4 Classroom founder,
We are proud to announce that Yoga 4 Classrooms, LLC is now a certified Women’s Business Enterprise (WBE) through the Women’s Business Enterprise National Council
Lisa Flynn describes mindfulness and its many benefits for students in and out of the classroom in this brief interview featured on national news radio.
Edmunds Elementary in Des Moines reports notable improvements in social and emotional learning, academic performance, and behavior.
Empowering students with the skills of self-awareness and self-management provides a solid foundation for whole child development.
Have an inspirational or educational story, article, or tip to share? We welcome submissions from our community!