
Empowering Learning Through Movement
Learning begins with movement. Before a child is able to verbally communicate, he has an implicit ability to express and understand ideas through movement. We
Check out our NEW "Introduction to Yoga & Mindfulness in the Classroom" Self-Paced Mini-Course! Only $59! Learn more..
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From special topics to success stories, tips and tools to our big news, we hope these resources serve and inspire you!
Learning begins with movement. Before a child is able to verbally communicate, he has an implicit ability to express and understand ideas through movement. We
Of all the aspects of a well-rounded yoga practice, breath is the most essential. Yoga is defined as “yoke” or “unite” and generally refers to
In an ever-evolving educational landscape, where we seek to nurture young minds and support their emotional development, the concept of calming corners has emerged as
Morning Meetings in classrooms hold significant importance for several reasons. They serve as a valuable tool for building a positive classroom culture, establishing routines, promoting
Anyone who has sat for long periods of time understands the stress and strain sitting has on the body. In the absence of movement, the muscles shorten
As the back-to-school season approaches, educators are gearing up to welcome students back into their classrooms. This time of year provides a fresh start and
Today, we come with exciting news to share with you— ownership of Yoga 4 Classrooms has transitioned to a new, passionate leader, Sarah Kirk! After
For over 5 years, University of the Pacific / Bernerd College has partnered with Yoga 4 Classrooms to provide graduate-level semester credits for teachers,
It’s test time and you and your students have been sitting…and sitting…and they’re starting to get squirmy in their seats. Or, maybe it’s the end
Are you students slouching, slumped back in their chairs of lying over their desks? If so, it’s a sign they may be uncomfortable, lethargic and
Big news! We are thrilled to announce that Y4C’s STEP 1: Yoga & Mindfulness in the Classroom Training is part of the new Social and
Funding training and materials to support the integration of mindful moments in the classroom, schools, school districts is not always easy but there ARE sources
Have an inspirational or educational story, article, or tip to share? We welcome submissions from our community!
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