From special topics to success stories, tips and tools to our big news, we hope these resources serve and inspire you!
Of all the aspects of a well-rounded yoga practice, breath is the most essential. Yoga is defined as “yoke” or “unite” and generally refers to
For over 5 years, University of the Pacific / Bernerd College has partnered with Yoga 4 Classrooms to provide graduate-level semester credits for teachers,
Are you students slouching, slumped back in their chairs of lying over their desks? If so, it’s a sign they may be uncomfortable, lethargic and
Big news! We are thrilled to announce that Y4C’s STEP 1: Yoga & Mindfulness in the Classroom Training is part of the new Social and
Funding training and materials to support the integration of mindful moments in the classroom, schools, school districts is not always easy but there ARE sources
Have an inspirational or educational story, article, or tip to share? We welcome submissions from our community!