A Special Education Teacher’s Journey to Calm
Let’s hear from Patti Davis, a K-2 special education teacher for autistic support in a public school in Pennsylvania. She has been an educator for
From special topics to success stories, tips and tools to our big news, we hope these resources serve and inspire you!
Let’s hear from Patti Davis, a K-2 special education teacher for autistic support in a public school in Pennsylvania. She has been an educator for
Let’s hear from Amy Zambrano, a yogi on a mission to bring yoga to all ages and all abilities. Amy is the Jersey Shore’s leading
Let’s hear from Allison Rosemond, a Middle School Counselor in South Carolina. She enjoys incorporating wellness activities into her daily interactions with students. Allison credits
Let’s hear from Melissa Hamberg, a Licensed Clinical Professional Counselor in Maryland. Melissa works in a special education school and a residential treatment facility for
Let’s hear from Jo Ibarra, an experienced educator with endorsements in Spanish and ELL at Rustburg High School in Rustburg, Virginia. She is also the Varsity Swim
Mainstream yoga publications often feature photos of willowy, flexible people performing fantastic gymnastic feats that would leave most of us crippled for life. Impressive? No
As adults, we’re very sensitive to the demands of our own circumstances and the stress they produce. Many of us balance work responsibilities with raising children and
Imagination makes it possible to perceive a whole world inside the space of the mind. We can travel at the speed of light, visit foreign
Check out our Yoga 4 Classrooms’ “Favorite Things” series on YouTube. It is a fun exploration of some of our favorite tools in the world
Anyone who has sat for long periods of time understands the stress and strain sitting has on the body. In the absence of movement, the
Learning begins with movement. Before a child is able to verbally communicate, he has an implicit ability to express and understand ideas through movement. We
Of all the aspects of a well-rounded yoga practice, breath is the most essential. Yoga is defined as “yoke” or “unite” and generally refers to
Have an inspirational or educational story, article, or tip to share? We welcome submissions from our community!
Sign up for our newsletter to get mindfulness tips, classroom tools, and exclusive offers—delivered straight to your inbox.
✨ Join now and get 10% off your first order! ✨