Helping Students Find the Balance Between Calm and Alert

It’s time for the math lesson, but your students just came back from lunch and recess and energy their energy is sky high. It’s been a long afternoon and you notice your students are looking sluggish, slumping down in their chairs, yawning and looking tired and disengaged. A handful of students are rocking in their […]
Happy Friday! A student-created breathing practice to “exhale the week”

It makes our hearts sing when students who have been utilizing Yoga 4 Classrooms mindful moments share their own versions of the activities with us, or even new activities they’ve been inspired to create! Join these special 4th graders as they lead you in an end-of-the-week breathing practice they created based on Flying Bird Breath, […]
Yoga 4 Classrooms Certified as a Women’s Business Enterprise (WBE)

We are proud to announce that Yoga 4 Classrooms, LLC is now a certified Women’s Business Enterprise (WBE) through the Women’s Business Enterprise National Council (WBENC), the nation’s largest third party certifier of businesses owned and operated by women in the US. The WBENC standard of certification implemented by the Women’s Business Enterprise National Council […]
Inner City School Principal Shares Results of School-Wide Implementation of Yoga 4 Classrooms

Edmunds Elementary in Des Moines reports notable improvements in social and emotional learning, academic performance, and behavior.
Concepts of Social-Emotional Learning (SEL) at the foundation of Yoga 4 Classrooms

Empowering students with the skills of self-awareness and self-management provides a solid foundation for whole child development.
Q & A with Lisa Flynn, founder of Yoga 4 Classrooms

An interview with Yoga 4 Classrooms Founder Lisa Flynn.
An Antidote to Teacher Burnout: How Yoga and Mindfulness Can Support Resilience In and Out of the Classroom

Embracing self-care and mindfulness, teachers can improve their own well-being…and better support their classrooms.
Practicing Peace Breath to help children cope with school tragedy

Try this Y4C Let’s Breathe practice to support self-regulation while encouraging compassion, connectedness and community.
Yoga promotes social and emotional learning in New Jersey classrooms

Y4C IMPLEMENT Leader’s classroom featured in New Jersey Monthly: “Mindful Classrooms: Teaching Kids to Cope, One Breath at a Time”
Yoga for School Kids – Yogaglo (glo.com) features Yoga 4 Classrooms

glo.com features Y4C study in article about yoga’s impact on health, performance and school climate.