Earn Graduate-Level Credits with Y4C and University of the Pacific-Bernerd College

  For over 5 years, University of the Pacific / Bernerd College has partnered with Yoga 4 Classrooms to provide graduate-level semester credits for teachers, educators, administrators and counselors across the nation. Y4C trainings participants can earn up to 3 graduate-level semester credits for each completed course. This professional development opportunity is available to all […]

Desk Puppy Stretch: A 30 Second Reset

It’s test time and you and your students have been sitting…and sitting…and they’re starting to get squirmy in their seats. Or, maybe it’s the end of the day and you’ve gathered up for a staff meeting but everyone comes in hunched over and looking lethargic… DESK PUPPY to the rescue! Desk Puppy, a modified version […]

Yoga 4 Classrooms Training Part of UNH SEL Certificate Program

Big news! We are thrilled to announce that Y4C’s STEP 1: Yoga & Mindfulness in the Classroom Training is part of the new Social and Emotional Learning Certificate with University of New Hampshire Professional Development and Training offering educators, counselors, and social workers a short-term, noncredit program that offers the latest in theory, strategies, and […]

10 Ideas for Funding Yoga and Mindfulness as an SEL Resource for Schools [Free Download]

Funding training and materials to support the integration of mindful moments in the classroom, schools, school districts is not always easy but there ARE sources available. From federal and local grant opportunities, community grants, creative funding options, and even some do-it-yourself tips, we hope this free download of ideas and supporting resources will help you […]

Helping Students Find the Balance Between Calm and Alert

It’s time for the math lesson, but your students just came back from lunch and recess and energy their energy is sky high. It’s been a long afternoon and you notice your students are looking sluggish, slumping down in their chairs, yawning and looking tired and disengaged. A handful of students are rocking in their […]

Happy Friday! A student-created breathing practice to “exhale the week”

It makes our hearts sing when students who have been utilizing Yoga 4 Classrooms mindful moments share their own versions of the activities with us, or even new activities they’ve been inspired to create! Join these special 4th graders as they lead you in an end-of-the-week breathing practice they created based on Flying Bird Breath, […]

Yoga 4 Classrooms Certified as a Women’s Business Enterprise (WBE)

We are proud to announce that Yoga 4 Classrooms, LLC is now a certified Women’s Business Enterprise (WBE) through the Women’s Business Enterprise National Council (WBENC), the nation’s largest third party certifier of businesses owned and operated by women in the US. The WBENC standard of certification implemented by the Women’s Business Enterprise National Council […]