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From the Classroom to College: Spreading Mindfulness in Arizona

yoga for school and school districts

Let’s hear from Lesley Ford, a former educator with over 20 years of experience, including serving as a classroom teacher, mentor teacher, reading interventionist/specialist, instructional coach, educational consultant, and assistant principal. Lesley is now a Clinical Assistant Professor at Arizona State University. Lesley’s mission is to equip educators with research-based, practical strategies to help every […]

Bringing Yoga and Mindfulness to Secondary Schools

Yoga in Public Schools: A Nationwide Grassroots Movement

Allison Rosemond is an inspiring Middle School Counselor in South Carolina. Previously, Allison has shared about the ways she incorporates wellness activities into her daily interactions with students and how she addresses barriers. Because of the power of mindfulness, Allison continues to find innovative ways to utilize Yoga 4 Classrooms to make yoga and mindfulness […]

How Yoga 4 Classrooms Transformed My Teaching (and My Students)

Meet Kari Heil! Kari is a 2nd grade teacher in Wausau, Wisconsin, where she also serves as “Teacher in Charge” and a Mentor Teacher. With 25 years of experience teaching kindergarten, first, and second grade, she is passionate about helping all students and staff integrate self-regulation into the school day so they can be their […]

The Hidden Work of Co-Regulation

Let’s hear from Heather Kennedy, a K–4 Health & Wellness Teacher at Pond Cove School in Cape Elizabeth, Maine. With a Bachelor of Science in Health and Physical Education, a Master’s in Health Education, and certification as a Certified Health Education Specialist (CHES), Heather is dedicated to fostering the physical, mental, and emotional well-being of […]

Poses to Pages: Mindful Moments That Boost Reading

Classroom of elementary students doing yoga show the successfulness of yoga in schools

Meet Floretta! Floretta is a certified educator with ten years of experience, specializing in early childhood education. With over 25 years of dedication to yoga and meditation, she integrates these practices into her daily classroom routine to foster emotional well-being and self-awareness in young learners. She believes that even brief moments of stillness can empower […]

How One Teacher Transformed School Culture with Mindfulness in the Classroom

The Encinitas School Yoga Lawsuit Summary | What We Can Learn

Let’s hear from Sarah Strong, a 6th-year teacher in the Northern Virginia area. She graduated from UVA in 2020 with her B.S.Ed. in Youth and Social Innovation and her M.T. in Elementary Education. While at UVA, Sarah became a RYT-200 Yoga Instructor and quickly became enamored with the integration of yoga in elementary school classrooms. She […]

Y4C Owner Takes Home the Prize!

Come on dowwwwn! 🎉 Sarah Kirk, the owner of Yoga 4 Classrooms, recently had an unforgettable experience as she joined an amazing group of women business owners from the Women’s Business Enterprise National Council (WBENC) for a taping of the legendary game show The Price is Right! Surrounded by the energy and excitement of the […]

Y4C Spotlight School of the Month: Cherry Run Elementary School in Burke, Virginia

Erin Hurley, a School Counselor, has been implementing Y4C for over ten years. Learn more about the amazing work Erin is doing at Cherry Run Elementary School: How did your school first learn about Yoga 4 Classrooms, and what inspired you to start the program? I learned about Y4C during a breakout session with Lisa Flynn […]

Y4C Spotlight School of the Month: Crooked River Elementary School in Casco, Maine

Yoga in Public Schools: A Nationwide Grassroots Movement

Andrew Young, a 5th grade teacher, has been implementing Y4C for five years. Learn more about the amazing work Andrew is doing at Crooked River Elementary: How did your school first learn about Yoga 4 Classrooms? I was a Resiliency Coordinator in another district and learned of Y4C there while attending a wellness summit. I […]

Yoga 4 Classrooms Featured in Global Education Research

resources for challenging times - yoga 4 classrooms

Yoga 4 Classrooms was recently featured in a research article by Frontiers in Education. Frontiers In Education is a multidisciplinary journal that explores research-based approaches to education for human development. It focuses on the global challenges and opportunities education faces, ultimately aiming to improve educational outcomes. The article showcased the impact of yoga in schools […]

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