Thursday, March 19, 2020 (Updated July, 2021)
UPDATE July 2021
The series has ended but you can always find the videos in our Mindful Activity of the Day playlist on our youtube channel here!
I’ve never done this. And honestly, if it were not for all of your requests, I might not have thought of it. But, I’m so glad you did! One of the underlying gifts of the pandemic (I know, gotta dig deep for those right now) is that I suddenly have the asset of time…and the opportunity to serve creatively during the unprecedented school closures.
As such, I’m thrilled to announce the launch of the…
Mindful Activity of the Day Series:
Keep Yourself & Your Students Active, Engaged, and Stress-Free During the School Closures and Beyond
How it works and what you need to know:
1) Each day, for the next several weeks, I will be sharing my favorite mindful activities from my Yoga 4 Classrooms Activity Cards, Yoga for Children book, Yoga for Children-Yoga & Mindfulness Activities for Kids Cards, and other sources to encourage movement, mindfulness, and stress reduction. Each email will also include links to the previous activities in the series shared such that you can easily refer back to them to use, as needed.
2) If you are a classroom teacher or other school-based professional (counselor, OT, administrator, etc.), you have my full permission and encouragement to responsibly SHARE the content with your school/district colleagues and families via email, social, Google Classroom, etc. without concern of copyright infringement. Simply credit the source exactly as it’s provided with each activity.
3) Because I’m strongly encouraging EVERYONE to pause to take a mindful moment each day, the series will go out to our entire community list. If you are not interested, I humbly request that instead of unsubscribing (which will remove you from ever again receiving an email from us), that you simply delete the daily email as it comes in. Better still, use the ‘forward to a friend’ feature or the ‘View this email in your browser.’ link at the top to grab the URL and post on social. Thank you for helping to share calm and mindfulness during this time of uncertainty!
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In the meantime, be sure to read, “Seven Ways to Find Grace and Alleviate Suffering During the COVID-19 Pandemic“…and get outside if you can.
With peace and positivity,
Founder, CEO: Yoga 4 Classrooms