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From the Classroom to College: Spreading Mindfulness in Arizona

yoga for school and school districts

Let’s hear from Lesley Ford, a former educator with over 20 years of experience, including serving as a classroom teacher, mentor teacher, reading interventionist/specialist, instructional coach, educational consultant, and assistant principal. Lesley is now a Clinical Assistant Professor at Arizona State University. Lesley’s mission is to equip educators with research-based, practical strategies to help every […]

Bringing Yoga and Mindfulness to Secondary Schools

Yoga in Public Schools: A Nationwide Grassroots Movement

Allison Rosemond is an inspiring Middle School Counselor in South Carolina. Previously, Allison has shared about the ways she incorporates wellness activities into her daily interactions with students and how she addresses barriers. Because of the power of mindfulness, Allison continues to find innovative ways to utilize Yoga 4 Classrooms to make yoga and mindfulness […]

How Yoga 4 Classrooms Transformed My Teaching (and My Students)

Meet Kari Heil! Kari is a 2nd grade teacher in Wausau, Wisconsin, where she also serves as “Teacher in Charge” and a Mentor Teacher. With 25 years of experience teaching kindergarten, first, and second grade, she is passionate about helping all students and staff integrate self-regulation into the school day so they can be their […]

The Hidden Work of Co-Regulation

Let’s hear from Heather Kennedy, a K–4 Health & Wellness Teacher at Pond Cove School in Cape Elizabeth, Maine. With a Bachelor of Science in Health and Physical Education, a Master’s in Health Education, and certification as a Certified Health Education Specialist (CHES), Heather is dedicated to fostering the physical, mental, and emotional well-being of […]

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