Description
The Yoga 4 Classrooms Digital Activity Cards put 67 engaging, research-based yoga and mindfulness practices right at your fingertips— perfect for use in the classroom, counseling office, after-school program, or at home. Designed specifically for educators and youth-serving professionals, each card features a simple, step-by-step activity that supports focus, self-regulation, social-emotional skills, and overall well-being.
Organized into six easy-to-use categories—Let’s Breathe, At Your Desk, Stand Strong, Loosen Up, Imagination Vacation, and Be Well—the cards require no special equipment, clothing, or yoga experience. The digital format makes it easy to access from any device, display on a projector, to share with students during in-person or virtual learning, making classroom and hallway displays, and more – the perfect supplement to the original print cards!.
Whether you have two minutes or twenty, the Yoga 4 Classrooms Digital Activity Cards offer flexible, developmentally appropriate tools to create calm, connection, and readiness to learn—one mindful moment at a time.
The digital cards are provided as a PDF download with a single user license. If intended for multiple users, please update the quantity to the number of licenses being purchased and be sure the shipping recipient is the person who will be distributing the licenses.
Author: Lisa Flynn
Illustrator: James Vaughan
Publisher: Yoga 4 Classrooms, 5th edition (2020); Digital edition (2020)
Language: ‎ English
Digital PDF‏: ‎ Full-color, 67 activities plus detailed instructions, 144 pages
Other Available Formats: Boxed Set-English; Digital-Spanish