An Introduction to Yoga and Mindfulness in the Classroom (Self-Paced Mini-Course)

An Introduction to Trauma-Informed Tools to Support SEL, Student Success and Positive Climate (SELF-PACED ONLINE)



In this introduction course, you will learn how integrating “mindful moments” into the class day can be a simple and effective way to enhance the teaching and learning experience while supporting whole child development, educator well-being, and a positive and inclusive climate. No equipment or experience required.

Self-Paced Mini-Course includes:

  • 12 video-based modules to be viewed as convenient for the participant. Upon registration and payment, participants will be emailed access to the digital course content. Participants have an opportunity to ask questions through the ‘contact us’ feature as they work through the course.
  • Total time required to complete the course from start to finish (including evaluation): 2 hours
  • Includes a full-color, illustrated educator’s guide (PDF)
  • LIFETIME ACCESS – Revisit the course videos and materials anytime – access will always be accessible from your account
  • Certificate of Completion provided via email upon successful completion of the online reflection and training evaluation
  • Post-Training Bonus Resources


$59 pp – 1 to 10 participants, same school/organization
$49 pp – 11 to 19 participants/same school or organization
$39 pp – 20 to 24 participants, same school/organization
25+, please contact us to request a custom quote for your group.

When registering a group, please use the Group Registration Form.

Note: Purchase orders are welcome and can uploaded directly to the registration form. An administration fee of $10 will apply for purchase orders.

Purchase Orders

If using a purchase order for an INDIVIDUAL REGISTRATION, please register here.

For a GROUP REGISTRATION with or without a purchase order, please register here.

Please choose one of the following to supplement the course and support effective, sustainable classroom implementation:

Yoga 4 Classrooms Activity Cards

If you do not already have a copy of the Yoga 4 Classrooms Activity Cards, we recommend purchasing a copy in advance of starting the course so that you have them for reference during the course and for use in your classroom thereafter. Buy now.

Don’t forget to grab the digital-PDF version as well – ideal for remote teaching and learning, making classroom displays, and more.

Classroom Essentials Kit 1

Our most recommended classroom tools to supplement the Yoga & Mindfulness in the Classroom foundational course, Kit 1 includes the Yoga 4 Classrooms Activity Cards above, a Focus Chime and a Breathing Ball – all you need to implement Y4C with ease and impact. Buy now.

Classroom Essentials Kit 2

Kit 2 is recommended for Pre-K and K classrooms, special education, OT, PT, after-school programs and other contexts where teaching and learning take place with a bit more space than is typically available in a traditional classroom setting. Kit 2 supplements the Yoga & Mindfulness foundational course with the essentials from Kit 1 – Yoga 4 Classrooms Activity Cards, Focus Chime and Breathing Ball, PLUS Lisa’s Yoga for Children book, supplemental Yoga for Children-Yoga Cards, as well as the I Grow With Yoga – Yoga Songs for Children MP3 Album (includes bonus PDF with lyrics and movement cues!). It’s everything you need to teach, engage and support your students with yoga and mindfulness! Buy now.