An Antidote to Teacher Burnout: How Yoga and Mindfulness Can Support Resilience In and Out of the Classroom
Embracing self-care and mindfulness, teachers can improve their own well-being…and better support their classrooms.
glo.com features Y4C study in article about yoga’s impact on health, performance and school climate.
The study’s goal was to see if a Yoga 4 Classrooms intervention would have an effect on students’ attention span and stress levels..
More research means moving perception of yoga and mindfulness in schools from being anecdotally beneficial to scientifically valid.
Research is providing support for the widespread implementation of yoga and mindfulness in school curricula.
Yoga’s not religious, but lessons were learned the hard way. Here are some key takeaways.
Movement and exercise help children stay healthy, but it also aids kids in achieving school success.
Forbes features science of mindful practices for kids, schools – contributions from Yoga 4 Classrooms’ Lisa Flynn.
A growing body of research on school-based yoga and mindfulness is showing promising outcomes.
Enthusiasm for mindful practices in schools once outweighed the evidence supporting them…not anymore.