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5th Grade Students Share How Yoga, Mindfulness Activities Support Their Learning

5th graders and their Yoga 4 Classrooms-trained teacher from a NJ school lead several of their favorite mindful moment activities from the Yoga 4 Classrooms Activity Cards while sharing how practicing these strategies during the class day supports self-regulation, learning, community and positive mindset! Watch… Yoga 4 Classrooms® mission is to empower youth with the […]

Eight Years of Implementation – An Update from Edmunds Elementary

Nearly eight years ago, after investigating the related benefits of integrating yoga and mindfulness at school, Principal Jaynette Rittman and her staff at Edmunds Elementary in Des Moines, Iowa, decided to train with Yoga 4 Classrooms. With full staff buy-in and internal leadership, Yoga 4 Classrooms has been scheduled and integrated twice daily into the […]