Empowering educators to create mindful classrooms that support whole child development and a culture of compassion, one mindful moment at a time.
Are you concerned about your students’ ability to self-regulate, focus and learn? Do you often find yourself stressed? If you’re a classroom teacher, school counselor, special educator, SEL specialist, OT, or other school-based professional, you’ve come to the right place.
Are you working to prioritize SEL, mental health prevention, whole child education, teacher well-being? Do you wish there were a simple, cost-effective, sustainable (and enjoyable) way to support these goals? Y4C can help.
A growing body of evidence suggests integrating yoga and mindfulness in the educational setting can support whole child development, positive climate, and improved outcomes for the entire school community.
Reduces anxiety, problematic stress responses and depression, and improves resilience.
Improves social-emotional outcomes such as self-regulation and social skills while reducing problem behaviors.
Increases physical well-being and physical fitness as well as flexibility, balance, and strength.
Cultivates a positive climate by fostering a sense of community, connectedness, and a calm, harmonious classroom.
Enhances focus and attention and supports positive academic outcomes.
Educators experience stress reduction and improved mood, classroom management, and teaching efficacy.
Our signature classroom tool makes sharing yoga, mindfulness, and SEL-based strategies with your students simple and easy to implement. Now also available as a Digital-PDF in both English and Spanish.
“A must-have resource for all 21st century teachers!”