Empowering educators to create classrooms that support whole child development and a culture of compassion, one mindful moment at a time.
Are you classroom teacher, school counselor, OT, school social worker or other school-based professional concerned about your students’ ability to self-regulate, focus and learn? Do you often find yourself stressed and overwhelmed? With our affordable, easy-to-implement training and classroom tools, you’ll be empowered to create a more a mindful, connected classroom starting on Day 1.
Are you working to prioritize social and emotional learning (SEL), mental health and prevention, whole child education, and teacher well-being? How about a culture of inclusion and compassion? Do you wish there were a simple, cost-effective, sustainable (and enjoyable) way to support these goals? We designed the 3-Step School/District Implementation Success Path just for you.
A growing body of evidence suggests integrating yoga and mindfulness in the educational setting can support whole child development, positive climate, and improved outcomes for the entire school community.
Reduces anxiety, problematic stress responses and depression, and improves resilience.
Improves social-emotional outcomes such as self-regulation and social skills while reducing problem behaviors.
Increases physical well-being and physical fitness as well as flexibility, balance, and strength.
Cultivates a positive climate by fostering a sense of community, connectedness, and a calm, harmonious classroom.
Enhances focus and attention and supports positive academic outcomes.
Educators experience stress reduction and improved mood, classroom management, and teaching efficacy.
Our signature classroom tool makes sharing yoga, mindfulness, and SEL-based strategies with your students simple and easy to implement. Now also available as a Digital-PDF in both English and Spanish.
“A must-have resource for all 21st century teachers!”